Thomas Pickenhan v30:00/2:00r...2 row
9,856
Meters
50:00.0
Time
2:32.1
Pace
539
Calories
117
Heart Rate
| Rest Distance | 295 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,151 |
| Overall Time | 54:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 130 |
March 30, 2026 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,856 | 2:32.1 | 99 | 641 | 20 | 117 | |
| 30:00.0 | 5,907 | 2:32.3 | 99 | 640 | 21 | 113 | |
| r: 2:00 | 25 | ||||||
| 20:00.0 | 3,949 | 2:31.9 | 100 | 643 | 19 | 121 | |
| r: 2:00 | 270 | ||||||
| r295 |
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Workout Graph
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