Thomas Pickenhan v20:00/1:00r...3 row
11,461
Meters
1:00:00.0
Time
2:37.0
Pace
616
Calories
111
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,523 |
| Overall Time | 1:05:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 129 |
May 07, 2026 19:07:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,461 | 2:37.0 | 90 | 616 | 19 | 111 | |
| 20:00.0 | 3,735 | 2:40.6 | 84 | 591 | 21 | 111 | |
| r: 1:00 | 16 | ||||||
| 20:00.0 | 4,050 | 2:28.1 | 108 | 669 | 20 | 116 | |
| r: 1:00 | 15 | ||||||
| 20:00.0 | 3,677 | 2:43.1 | 81 | 588 | 17 | 107 | |
| r: 3:00 | 31 | ||||||
| r62 |
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Workout Graph
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