Thomas Pickenhan v0:20/3:25r...2 row
2,955
Meters
14:20.0
Time
2:25.5
Pace
165
Calories
105
Heart Rate
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 6:25.0 |
| Overall Distance | 3,969 |
| Overall Time | 20:45.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 129 |
June 08, 2026 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:20.0 | 2,955 | 2:25.5 | 114 | 690 | 23 | 105 | |
| 0:20.0 | 45 | 3:42.2 | 32 | 360 | 45 | 82 | |
| r: 3:25 | 539 | ||||||
| 14:00.0 | 2,910 | 2:24.3 | 116 | 698 | 23 | 128 | |
| r: 3:00 | 475 | ||||||
| r1,014 |
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Workout Graph
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