Thomas Pickenhan v10:00/3:00r...2 row
3,878m
Meters
20:00.0
Time
2:34.7
Pace
207
Calories
121
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,893m |
| Overall Time | 23:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 115 |
May 26, 2021 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,878m | 2:34.7 | 95 | 625 | 25 | 121 | |
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 25 | 117 | |
| r: 3:00 | 15m | ||||||
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 24 | 125 | |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.