Thomas Pickenhan 30:00 row
6,027m
Meters
30:00.0
Time
2:29.3
Pace
330
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 115 |
June 20, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 24 | 116 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 22 | 102 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 | 111 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 | 117 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 24 | 122 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 | 130 |
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Workout Graph
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