Thomas Pickenhan v2000m/2:00r...3 row
6,000m
Meters
28:35.4
Time
2:22.9
Pace
338
Calories
122
Heart Rate
| Rest Distance | 622m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,622m |
| Overall Time | 32:35.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 116 |
June 27, 2021 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:35.4 | 6,000m | 2:22.9 | 120 | 712 | 23 | 122 | |
| 9:47.0 | 2,000m | 2:26.7 | 111 | 681 | 22 | 106 | |
| r: 2:00 | 320m | ||||||
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 24 | 122 | |
| r: 2:00 | 302m | ||||||
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 24 | 137 | |
| r622m |
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Workout Graph
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