Thomas Pickenhan 15:00 row
3,094
Meters
15:00.0
Time
2:25.4
Pace
170
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 115 |
July 03, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,094 | 2:25.4 | 114 | 691 | 170 | 21 | 115 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 22 | 112 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 20 | 113 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 21 | 117 |
| 12:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 22 | 117 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 22 | 120 |
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Workout Graph
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