Thomas Pickenhan v5:00/2:00r...5 row
5,347m
Meters
25:00.0
Time
2:20.2
Pace
304
Calories
121
Heart Rate
| Rest Distance | 1,270m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,617m |
| Overall Time | 33:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 114 |
July 05, 2021 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,347m | 2:20.2 | 127 | 736 | 22 | 121 | |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 111 | |
| r: 2:00 | 323m | ||||||
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 116 | |
| r: 2:00 | 327m | ||||||
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 121 | |
| r: 2:00 | 314m | ||||||
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 125 | |
| r: 2:00 | 306m | ||||||
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 133 | |
| r1,270m |
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Workout Graph
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