Thomas Pickenhan 30:00 row

6,251m

Meters

30:00.0

Time

2:23.9

Pace

350

Calories

122

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate22
Stroke Count655
Drag Factor113

July 12, 2021 13:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,251m 2:23.9 117 703 22 122
5:00.0 1,039m 2:24.3 116 700 22 114
10:00.0 1,039m 2:24.3 116 700 22 117
15:00.0 1,057m 2:21.9 122 721 21 123
20:00.0 1,025m 2:26.3 112 684 21 120
25:00.0 1,034m 2:25.0 115 694 21 126
30:00.0 1,059m 2:21.6 123 723 22 136

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Workout Graph

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