Thomas Pickenhan 4:05 row
613m
Meters
4:05.9
Time
3:20.5
Pace
30
Calories
102
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 28 |
Stroke Count | 115 |
Drag Factor | 115 |
July 14, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.9 | 613m | 3:20.5 | 43 | 449 | 28 | 102 |
4:05.0 | 613m | 3:19.8 | 44 | 450 | 28 | 102 |
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Workout Graph
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