Thomas Pickenhan 30:00 row

6,434m

Meters

30:00.0

Time

2:19.8

Pace

366

Calories

126

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate24
Stroke Count703
Drag Factor115

July 29, 2021 18:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,434m 2:19.8 128 740 24 126
5:00.0 1,045m 2:23.5 118 707 23 113
10:00.0 1,061m 2:21.3 124 726 23 120
15:00.0 1,060m 2:21.5 124 725 22 124
20:00.0 1,073m 2:19.7 128 740 24 128
25:00.0 1,083m 2:18.5 132 753 23 132
30:00.0 1,113m 2:14.7 143 792 26 144

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Workout Graph

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