Thomas Pickenhan 5000m row
5,000m
Meters
23:08.7
Time
2:18.8
Pace
286
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 114 |
August 04, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.7 | 5,000m | 2:18.8 | 131 | 749 | 23 | 129 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 24 | 119 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 23 | 124 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 23 | 129 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 24 | 134 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 24 | 142 |
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Workout Graph
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