Thomas Pickenhan 2x100m/0:10r row
200m
Meters
1:20.2
Time
3:20.5
Pace
10
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 209m |
| Overall Time | 1:40.2 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
July 08, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.2 | 200m | 3:20.5 | 43 | 449 | 24 | |
| 0:43.6 | 100m | 3:38.0 | 34 | 416 | 29 | |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 20 | |
| r9m |