Thomas Pickenhan v1000m/2:00r...6 row
6,000m
Meters
27:27.8
Time
2:17.3
Pace
347
Calories
123
Heart Rate
Rest Distance | 1,646m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,646m |
Overall Time | 37:27.8 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 23 |
Stroke Count | 639 |
Drag Factor | 114 |
August 09, 2021 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
27:27.8 | 6,000m | 2:17.3 | 135 | 765 | 23 | 123 | |
4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 24 | 117 | |
r: 2:00 | 348m | ||||||
4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 23 | 119 | |
r: 2:00 | 313m | ||||||
4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 22 | 121 | |
r: 2:00 | 347m | ||||||
4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 25 | 126 | |
r: 2:00 | 321m | ||||||
4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 22 | 126 | |
r: 2:00 | 317m | ||||||
4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 23 | 133 | |
r1,646m |
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Workout Graph
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