Thomas Pickenhan 5000m row
5,000m
Meters
22:44.6
Time
2:16.4
Pace
291
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 114 |
August 13, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.6 | 5,000m | 2:16.4 | 138 | 774 | 24 | 129 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 26 | 116 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 24 | 123 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 24 | 130 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 24 | 136 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 25 | 144 |
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Workout Graph
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