Thomas Pickenhan v6:00/3:00r...4 row
5,352
Meters
24:00.0
Time
2:14.5
Pace
317
Calories
134
Heart Rate
| Rest Distance | 1,608 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,960 |
| Overall Time | 33:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 115 |
August 29, 2021 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,352 | 2:14.5 | 144 | 794 | 24 | 134 | |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 25 | 123 | |
| r: 3:00 | 538 | ||||||
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 24 | 133 | |
| r: 3:00 | 537 | ||||||
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 23 | 136 | |
| r: 3:00 | 533 | ||||||
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 24 | 145 | |
| r1,608 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.