Thomas Pickenhan 10000m row
10,000
Meters
48:59.7
Time
2:26.9
Pace
553
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 115 |
September 06, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:59.7 | 10,000 | 2:26.9 | 110 | 679 | 553 | 21 | 134 |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 110 | 23 | 124 |
| 9:47.2 | 4,000 | 2:26.8 | 111 | 680 | 111 | 21 | 129 |
| 9:57.8 | 6,000 | 2:29.4 | 105 | 660 | 109 | 22 | 134 |
| 9:54.6 | 8,000 | 2:28.6 | 107 | 666 | 110 | 21 | 138 |
| 9:27.0 | 10,000 | 2:21.7 | 123 | 722 | 113 | 22 | 149 |
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Workout Graph
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