Thomas Pickenhan v2000m/3:00r...4 row

5,000m

Meters

22:04.1

Time

2:12.4

Pace

299

Calories

138

Heart Rate

Rest Distance1,408m
Rest Time9:00.0
Overall Distance6,408m
Overall Time31:04.1
Average Watts151
Calories Per Hour818
Stroke Rate23
Stroke Count523
Drag Factor114

September 27, 2021 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:04.1 5,000m 2:12.4 151 818 23 138
8:50.8 2,000m 2:12.7 150 815 24 132
r: 3:00 458m
6:40.0 1,500m 2:13.3 148 808 23 137
r: 3:00 470m
4:28.2 1,000m 2:14.1 145 799 23 140
r: 3:00 480m
2:05.2 500m 2:05.2 178 913 25 146
r1,408m

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Workout Graph

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