Thomas Pickenhan v2000m/1:00r...3 row
6,000m
Meters
27:21.3
Time
2:16.7
Pace
350
Calories
138
Heart Rate
| Rest Distance | 282m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,282m |
| Overall Time | 29:21.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 117 |
October 13, 2021 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:21.3 | 6,000m | 2:16.7 | 137 | 770 | 23 | 138 | |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 23 | 128 | |
| r: 1:00 | 145m | ||||||
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 23 | 136 | |
| r: 1:00 | 137m | ||||||
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 24 | 150 | |
| r282m |
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Workout Graph
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