Thomas Pickenhan 30:00 row
6,530m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 116 |
October 15, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 22 | 127 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 | 117 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 | 121 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 126 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 | 131 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 | 141 |
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Workout Graph
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