Thomas Pickenhan 3:40 row

560m

Meters

3:40.0

Time

3:16.4

Pace

28

Calories

94

Heart Rate

Average Watts46
Calories Per Hour458
Stroke Rate28
Drag Factor116

October 15, 2021 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.0 560m 3:16.4 46 458 28 94
3:40.0 560m 3:16.4 46 458 28 94