Thomas Pickenhan v5:00/2:00r...5 row
5,592m
Meters
25:00.0
Time
2:14.1
Pace
330
Calories
131
Heart Rate
| Rest Distance | 1,372m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,964m |
| Overall Time | 33:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 116 |
October 19, 2021 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,592m | 2:14.1 | 145 | 799 | 23 | 131 | |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 125 | |
| r: 2:00 | 357m | ||||||
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 130 | |
| r: 2:00 | 339m | ||||||
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 134 | |
| r: 2:00 | 342m | ||||||
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 136 | |
| r: 2:00 | 334m | ||||||
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 132 | |
| r1,372m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.