Thomas Pickenhan 11:34 row
1,784m
Meters
11:34.2
Time
3:14.5
Pace
91
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
November 09, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.2 | 1,784m | 3:14.5 | 48 | 463 | 20 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 23 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 19 |
| 11:34.2 | 298m | 2:38.0 | 89 | 605 | 19 |