Thomas Pickenhan 15:36 row
3,153m
Meters
15:36.9
Time
2:28.5
Pace
171
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
November 09, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.9 | 3,153m | 2:28.5 | 107 | 667 | 18 | 108 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 108 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 106 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 108 |
| 15:36.9 | 125m | 2:27.6 | 109 | 674 | 18 | 112 |