Thomas Pickenhan 6:15 row
719
Meters
6:15.7
Time
4:21.2
Pace
38
Calories
89
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
November 11, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.7 | 719 | 4:21.2 | 20 | 367 | 18 | 89 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 19 | 86 |
| 6:15.7 | 163 | 3:52.2 | 28 | 396 | 17 | 93 |