Thomas Pickenhan 31:09 row
6,627m
Meters
31:09.7
Time
2:21.0
Pace
377
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
November 11, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.7 | 6,627m | 2:21.0 | 125 | 729 | 23 | 130 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 118 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 117 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 132 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 133 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 137 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 135 |
| 31:09.7 | 235m | 2:28.2 | 107 | 669 | 23 | 139 |