Thomas Pickenhan 5:40 row

819m

Meters

5:40.7

Time

3:27.9

Pace

40

Calories

87

Heart Rate

Average Watts39
Calories Per Hour433
Stroke Rate23
Drag Factor114

November 13, 2021 10:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:40.7 819m 3:27.9 39 433 23 87
5:00.0 710m 3:31.2 37 427 24 88
5:40.7 109m 3:06.6 54 485 19 86