Thomas Pickenhan 10:54 row
1,217m
Meters
10:54.1
Time
4:28.7
Pace
65
Calories
91
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 13 |
| Stroke Count | 160 |
| Drag Factor | 120 |
November 30, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.1 | 1,217m | 4:28.7 | 18 | 362 | 13 | 91 |
| 5:00.0 | 447m | 5:35.5 | 9 | 331 | 18 | 79 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 12 | 94 |
| 10:54.0 | 106m | 4:14.7 | 21 | 372 | 8 | 99 |
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