Thomas Pickenhan 5000m row
5,000m
Meters
22:05.8
Time
2:12.5
Pace
298
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 118 |
December 01, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 5,000m | 2:12.5 | 150 | 816 | 24 | 132 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 25 | 119 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 24 | 126 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 24 | 131 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 24 | 136 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.