Thomas Pickenhan 20:04 row
4,259
Meters
20:04.3
Time
2:21.3
Pace
242
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 119 |
December 07, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.3 | 4,259 | 2:21.3 | 124 | 726 | 242 | 20 | 134 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 | 119 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 19 | 128 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 134 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 146 |
| 20:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 | 145 |
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Workout Graph
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