Thomas Pickenhan 20:00 row
4,225m
Meters
20:00.0
Time
2:22.0
Pace
237
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 119 |
December 07, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 20 | 122 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 20 | 117 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 20 | 122 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 20 | 121 |
| 16:00.0 | 839m | 2:23.0 | 120 | 711 | 20 | 124 |
| 20:00.0 | 854m | 2:20.5 | 126 | 734 | 21 | 128 |
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Workout Graph
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