Thomas Pickenhan 20:00 row
3,667m
Meters
20:00.0
Time
2:43.6
Pace
195
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 119 |
December 07, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,667m | 2:43.6 | 80 | 574 | 19 | 105 |
| 4:00.0 | 560m | 3:34.2 | 36 | 422 | 28 | 91 |
| 8:00.0 | 696m | 2:52.4 | 68 | 535 | 16 | 99 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 15 | 107 |
| 16:00.0 | 794m | 2:31.1 | 101 | 648 | 17 | 110 |
| 20:00.0 | 849m | 2:21.3 | 124 | 726 | 20 | 119 |
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Workout Graph
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