Thomas Pickenhan 30:00 row
6,478m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 123 |
December 14, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,478m | 2:18.9 | 131 | 749 | 22 | 127 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 116 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 122 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 126 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 125 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 133 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 140 |
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Workout Graph
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