Thomas Pickenhan v25:00/3:00r...2 row
7,662m
Meters
35:00.0
Time
2:17.0
Pace
447
Calories
153
Heart Rate
| Rest Distance | 448m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,110m |
| Overall Time | 38:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 120 |
December 28, 2021 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,662m | 2:17.0 | 136 | 768 | 21 | 153 | |
| 25:00.0 | 5,451m | 2:17.5 | 134 | 762 | 20 | 146 | |
| r: 3:00 | 448m | ||||||
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 | 159 | |
| r448m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.