Thomas Pickenhan 15:00 row
3,106
Meters
15:00.0
Time
2:24.8
Pace
173
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 122 |
January 08, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,106 | 2:24.8 | 115 | 696 | 173 | 21 | 113 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 | 107 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 110 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 122 |
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