Thomas Pickenhan v8:00/1:30r...3 row
5,186m
Meters
24:00.0
Time
2:18.8
Pace
300
Calories
135
Heart Rate
| Rest Distance | 444m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,630m |
| Overall Time | 27:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 126 |
January 10, 2022 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,186m | 2:18.8 | 131 | 750 | 23 | 135 | |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 21 | 124 | |
| r: 1:30 | 228m | ||||||
| 8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 23 | 133 | |
| r: 1:30 | 216m | ||||||
| 8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 25 | 147 | |
| r444m |
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Workout Graph
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