Thomas Pickenhan 6:00 row
930
Meters
6:00.0
Time
3:13.5
Pace
44
Calories
88
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 125 |
January 15, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 930 | 3:13.5 | 48 | 440 | 44 | 28 | 88 |
| 1:00.0 | 128 | 3:54.3 | 27 | 360 | 6 | 41 | 85 |
| 2:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 31 | 85 |
| 3:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 27 | 85 |
| 4:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 24 | 86 |
| 5:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 22 | 91 |
| 6:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 21 | 96 |
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Workout Graph
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