Thomas Pickenhan v3:00/r...3 row
1,319m
Meters
6:00.0
Time
2:16.4
Pace
77
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,319m |
| Overall Time | 6:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 125 |
January 20, 2022 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 19 | 116 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 18 | 110 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 116 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 123 |
| r0m |
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Workout Graph
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