Thomas Pickenhan 11:15 row
1,338m
Meters
11:15.6
Time
4:12.4
Pace
71
Calories
89
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 13 |
| Stroke Count | 173 |
| Drag Factor | 125 |
January 20, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.6 | 1,338m | 4:12.4 | 22 | 374 | 13 | 89 |
| 5:00.0 | 475m | 5:15.7 | 11 | 338 | 19 | 85 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 13 | 86 |
| 11:15.0 | 184m | 3:23.8 | 41 | 442 | 8 | 96 |
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