Thomas Pickenhan 3:16 row
513m
Meters
3:16.3
Time
3:11.3
Pace
25
Calories
109
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 123 |
January 28, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 513m | 3:11.3 | 50 | 471 | 17 | 109 |
| 3:16.0 | 513m | 3:11.0 | 50 | 472 | 17 | 109 |
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Workout Graph
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