Thomas Pickenhan 10x1:30/1:30r row
3,625
Meters
15:00.0
Time
2:04.1
Pace
229
Calories
125
Heart Rate
| Rest Distance | 2,119 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,744 |
| Overall Time | 30:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
February 01, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,625 | 2:04.1 | 183 | 916 | 26 | 125 |
| 1:30.0 | 332 | 2:15.5 | 141 | 760 | 21 | 108 |
| 1:30.0 | 342 | 2:11.5 | 154 | 800 | 22 | 114 |
| 1:30.0 | 353 | 2:07.4 | 169 | 880 | 24 | 120 |
| 1:30.0 | 349 | 2:08.9 | 163 | 840 | 24 | 119 |
| 1:30.0 | 362 | 2:04.3 | 182 | 920 | 26 | 123 |
| 1:30.0 | 364 | 2:03.6 | 185 | 920 | 27 | 125 |
| 1:30.0 | 371 | 2:01.2 | 196 | 960 | 29 | 129 |
| 1:30.0 | 379 | 1:58.7 | 209 | 1000 | 29 | 132 |
| 1:30.0 | 385 | 1:56.8 | 219 | 1040 | 30 | 138 |
| 1:30.0 | 388 | 1:55.9 | 224 | 1040 | 30 | 141 |
| r2,119 |
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Workout Graph
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