Thomas Pickenhan 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
334
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 125 |
February 06, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 22 | 112 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 30 | 94 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 108 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 114 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 115 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 120 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 126 |
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Workout Graph
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