Thomas Pickenhan 5:00 row
777m
Meters
5:00.0
Time
3:13.0
Pace
37
Calories
88
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 128 |
February 07, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 31 | 88 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 44 | 87 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 32 | 88 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 30 | 87 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 25 | 89 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 23 | 91 |
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Workout Graph
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