Thomas Pickenhan 5:00 row
778m
Meters
5:00.0
Time
3:12.8
Pace
36
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 126 |
February 10, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 31 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 40 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 33 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 30 |
| 4:00.0 | 162m | 3:05.1 | 55 | 489 | 27 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 23 |
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Workout Graph
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