Thomas Pickenhan 5:00 row
814m
Meters
5:00.0
Time
3:04.2
Pace
39
Calories
91
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 127 |
February 11, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 30 | 91 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 44 | 90 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 31 | 90 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 29 | 91 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 27 | 92 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 21 | 96 |
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Workout Graph
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