Thomas Pickenhan 30:00 row
6,814m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 124 |
February 14, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814m | 2:12.0 | 152 | 822 | 24 | 135 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 121 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 129 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 133 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 137 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 141 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 150 |
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Workout Graph
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