Thomas Pickenhan 5:00 row
829
Meters
5:00.0
Time
3:00.9
Pace
39
Calories
93
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 124 |
February 16, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 829 | 3:00.9 | 59 | 468 | 39 | 31 | 93 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 43 | 92 |
| 2:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 33 | 91 |
| 3:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 30 | 92 |
| 4:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 26 | 93 |
| 5:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 22 | 97 |
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Workout Graph
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