Thomas Pickenhan 5x500m/2:00r row
2,500m
Meters
9:51.5
Time
1:58.3
Pace
166
Calories
141
Heart Rate
| Rest Distance | 1,827m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,327m |
| Overall Time | 19:51.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 126 |
February 21, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.5 | 2,500m | 1:58.3 | 211 | 1027 | 28 | 141 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 | 132 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 | 138 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | 142 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 | 145 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 29 | 150 |
| r1,827m |
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Workout Graph
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