Thomas Pickenhan 3000m row
3,000m
Meters
14:07.7
Time
2:21.2
Pace
168
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 130 |
February 26, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.7 | 3,000m | 2:21.2 | 124 | 727 | 25 | 110 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 24 | 106 |
| 2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 24 | 108 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 24 | 109 |
| 2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 25 | 110 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 25 | 114 |
| 2:20.3 | 3,000m | 2:20.3 | 127 | 736 | 25 | 115 |
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Workout Graph
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