Thomas Pickenhan 3:00 row
762m
Meters
3:00.0
Time
1:58.1
Pace
50
Calories
130
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 128 |
February 27, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 23 | 130 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 118 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 132 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 140 |
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Workout Graph
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Intensitäts-Benchmark-A